We are joined by Katie Mantwa George, speaker, meditation teacher, author, empathy guide and part of Fearne Cotton’s Happy Place team. Katie shares her thinking behind empathy as an evolution of D&I and how understanding of empathy in the workplace is developing. We also discuss the top traits of an empathetic leader.
RESOURCES:
Katie’s newsletter sign up here
Katie’s retreats here
Katie’s workplace for conversations and workshops on the topic of Empathy and Wellness here.
Reading list:
Sensitive, The Hidden Strength of Sensitivity & Empathy - Hannah Jane Walker
Total Meditation - Deepak Chopra
Altered Traits - Science Reveals How Meditation Changes Your Mind,
Brain and Body - Daniel Goleman & Richard J Davidson
Freedom From The Known - J.Krishnamurti
Human Kind, A Hopeful History - Rutger Bregnan
This Difficult Thing of Being Human - Dodhipaksa
Survival of The Friendliest - Brian Hare & Vanessa Woods
Living In a Mindful Universe - Dr Eben Alexander and Karen Newell
I Am That - Sri Nisargadatte Maharaj
The Power of Now - Eckhart Toll
Full transcript of this episode is available when listening on Apple Podcasts, or by visiting our Substack.
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